https://www.justinlanghorst.com/tags/personal-growth/ Recent content in Personal Growth on Justin Langhorst https://www.justinlanghorst.com/papermod-cover.png https://www.justinlanghorst.com/papermod-cover.png Hugo -- 0.154.5 en Wed, 25 Jan 2023 14:04:24 -0600 https://www.justinlanghorst.com/posts/2023/the-four-agreements/ Wed, 25 Jan 2023 14:04:24 -0600 https://www.justinlanghorst.com/posts/2023/the-four-agreements/ Five Things I learned from &ldquo;The Four Agreements,&rdquo; a book by Don Miguel Ruiz on how to find personal freedom in a practical manner. https://www.justinlanghorst.com/posts/2022/castle-peak-100k-2021/ Tue, 01 Nov 2022 12:34:11 -0500 https://www.justinlanghorst.com/posts/2022/castle-peak-100k-2021/ <p>One of the reasons I sign up to both enjoy and suffer through ultra-marathons is for the experience of sheer adventure. The nature. The people. The camaraderie of the trail running community.</p> <p>Another more personal reason: <em>ultra-marathons provide excellent opportunities to get to know myself at deeper levels</em>.</p> <p>I intended to finish the 62 miles of this race on very little training. While I only made it through half the race, I left with far more valuable lessons than I would have had I finished.</p>