Lake Grapevine

Life. Rambling. Coaching.

I started running again recently. After taking a solid eight month break after successfully running my first 100 miler last November I no longer felt great in my body. And I felt my thought patterns sliding back into a time in my twenties where I was surviving through life rather than fully living. No thank you. I don’t care much about surviving by itself. That shit is soul-suckingly boring. Life is for the living....

July 19, 2022 · 3 min · Justin Langhorst


I’ve been very happy lately. It’s not all that often that I’m actually in a bad mood, but lately, I’ve been in a really good one. Tonight, after a 12-14 hour work day, I jumped in my car, let the front windows down, threw in Yankee Hotel Foxtrot (Wilco), turned up the volume, and couldn’t stop smiling. I’m not sure if it was just the music or if it was a combination of that, the nice breeze of cool air, and the fact that I was practically done for the day....

June 6, 2006 · 2 min · Justin Langhorst